Services
It's normal to have questions about how therapy works, and I hope to help make the process as comfortable and straightforward as possible. Below you'll find information about session options, fees, insurance, policies, and what to expect. If you have any questions that are not answered here, please reach out to info@teahscotten.com.
Session Options
Sessions are available in person in Vancouver, and virtually across British Columbia (via Jane, a secure and encrypted platform; or a phone call).
What to Expect
Our first sessions typically focus on understanding your current goals and experiences. We will move at a pace that feels comfortable for you, and together we will start to explore the roots of your current challenges and what is keeping you stuck. We will collaboratively decide on the best treatment plan and tools based on your individual personality, goals and challenges.
Rates
- Free 15 Minute Consultation Call (15 minutes) - a brief, no pressure phone or video call to connect, discuss what you're looking for, ask any questions you may have, and see if it feels like a good fit
- Individual Therapy (50 minutes) - $160
- Individual Therapy (75 minutes) - $240
Sessions are tailored to your needs. Many clients begin with a 50 minute session and together we can decide what session length works best for you and adjust as needed.
- Letter Writing and Other Requested Paperwork - based on time required to complete at hourly rate of $160
Insurance
Many extended health plans cover counselling services with a Registered Clinical Counselling. After each session, you will receive a receipt that can be submitted to your insurance for reimbursement. Please check with your insurance provider to confirm your specific coverage.
Sliding Scale
A limited number of sliding scale spots are available. Currently, these spaces are full. If you've previously seen me at a reduced rate, please reach out to discuss options.
Payment
Payment is required before each session, and can be made via credit card or e-transfer to info@teahscotten.com
Cancellation
If you need to cancel or reschedule, I kindly ask for at least 24 hours notice. Sessions cancelled with less notice will be charged the full session fee.
If you are ready to get started, or would like to book a consultation to see if we're a good fit, please find the contact form via the contact button at the top of the page, or email info@teahscotten.com. Thank you!